© 2016 by Sage Bodywork Therapy. All rights reserved.

All massage sessions are customized to fit our clients' needs. The proper blend of massage modalities will help increase circulation, decrease pain, increase range of motion, decrease stress, improve flexibility, and more. 

 

60 min / $70

90 min / $90

CBD Massage...per focal area only

Aromatherapy

$10

$10

Gift Certificates Available.

Swedish Massage

 

Swedish Massage is a relaxing and therapeutic style of bodywork that combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. Its benefits are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

 

Deep Tissue Massage relieves tension in the deeper layers of tissue in the body, and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Trigger Point Therapy

 

Trigger Point Therapy focuses on stimulating and releasing tender areas of tension that build up in the muscle due to physical, mental and/or emotional stress. During a session, focused pressure is applied through a variety of techniques to release the trigger points. This process can be quite uncomfortable at times, yet the effects are lasting and profoundly transformative.

Reflexology

 

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in your feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. These treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Lymphatic Drainage 

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

The lymph system is part of your body's immune system and helps fight infection.

Pregnancy Massage

 

Take time to connect with your changing body and growing life within. Prenatal massage is well known to help support a healthy pregnancy, promoting relaxation and easing common aches and pains. A must for all moms to be!

*60 minute sessions only allow for focus work on specific areas.